Monday, March 22, 2010
Tantra Coming To Fairbanks, Alaska
Time to dust off the old blog and get excited about some great opportunities coming to Fairbanks, Alaska. A teacher of Tantra will arrive to give several workshops and conduct Cobra Breath Level 1 here in June. Stay tuned as more details unravel. . .
Sunday, May 24, 2009
Face Value
Steve Goodier adds a bright spot to my email at least once a week. He gives permission to use his stories and I would love to share this one:
FACE VALUE
Ted Engstrom in HIGH PERFORMANCE (Here's Life Publishers, 1988) tells
the story of a trusted advisor of President Abraham Lincoln who
recommended a candidate for Lincoln's cabinet. Lincoln declined and
when asked why, he said, "I don't like the man's face."
"But the poor man is not responsible for his face," his advisor
insisted.
"Every man over forty is responsible for his face," Lincoln replied,
and the prospect was considered no more.
That makes me want to look into a mirror! It's always been a comfort
to me that I am BEHIND my face. I can look at something else.
Lincoln, of course, was referring to the man's expression and
disposition rather than his features. And I believe that we do bear
some responsibility here.
If our faces convey the thoughts and attitudes nurtured in our minds,
then we are responsible for our faces. And we are responsible for how
we will "face" each day.
One woman reported that she had just paid for some purchases when she
heard the cashier say something. Not understanding, she asked her to
repeat it. "I said have a happy day," the cashier snapped. "Are you
deaf?" Here is a person who seems to be unaware of how she is facing
others.
Earl Nightingale put it like this: "Our attitude is something we can
control. We can establish our attitude each morning when we start our
day. In fact, we do just that whether we realize it or not."
And that's the point, isn't it? If I realize that I am already
choosing my attitudes every day, I can make better choices. If I
realize that I am already choosing my face, I can put on different
face.
If I face the day with a little more hope and confidence, more
generosity and love, I'll be happier for it. And who knows? Maybe a
modern day Lincoln will say he likes my face.
-- Steve Goodier
FACE VALUE
Ted Engstrom in HIGH PERFORMANCE (Here's Life Publishers, 1988) tells
the story of a trusted advisor of President Abraham Lincoln who
recommended a candidate for Lincoln's cabinet. Lincoln declined and
when asked why, he said, "I don't like the man's face."
"But the poor man is not responsible for his face," his advisor
insisted.
"Every man over forty is responsible for his face," Lincoln replied,
and the prospect was considered no more.
That makes me want to look into a mirror! It's always been a comfort
to me that I am BEHIND my face. I can look at something else.
Lincoln, of course, was referring to the man's expression and
disposition rather than his features. And I believe that we do bear
some responsibility here.
If our faces convey the thoughts and attitudes nurtured in our minds,
then we are responsible for our faces. And we are responsible for how
we will "face" each day.
One woman reported that she had just paid for some purchases when she
heard the cashier say something. Not understanding, she asked her to
repeat it. "I said have a happy day," the cashier snapped. "Are you
deaf?" Here is a person who seems to be unaware of how she is facing
others.
Earl Nightingale put it like this: "Our attitude is something we can
control. We can establish our attitude each morning when we start our
day. In fact, we do just that whether we realize it or not."
And that's the point, isn't it? If I realize that I am already
choosing my attitudes every day, I can make better choices. If I
realize that I am already choosing my face, I can put on different
face.
If I face the day with a little more hope and confidence, more
generosity and love, I'll be happier for it. And who knows? Maybe a
modern day Lincoln will say he likes my face.
-- Steve Goodier
Wednesday, January 21, 2009
Working on Self-Mastery
Ric Thompson sent me this tidbit in an email from Healthy Wealthy N Wise. I wanted to pass it on because it really struck a chord with me. . .
Think of a day, any day in 2009. Got one?
Now ask yourself if on that day, if there will not be a need for honesty, integrity, compassion, goal clarity, good judgment, or focus.
And the answer is, of course not.
There will never be a day in the coming year (or your life) that will not require honesty,integrity, compassion, goal clarity, good judgment, or focus and the feeling that you can improve.
Each and EVERY day offers an opportunity for improvement and each moment serves as an advance or retreat in the pursuit of your goals.
Now that 2009 has arrived, you can decide if you are going to make it the best year of your life. To do so, you must focus on self-mastery as the key to creating a personal revolution.
Self-mastery is a lifelong pursuit because life is a work in progress. You never totally arrive; there's always some polishing to do, knowledge to gain, and love to deepen. Self-development ends only when we run out of time. You are, and will always be, a self in evolution.
Everyone can improve a little as a parent, child, spouse, friend, citizen, or employee. No one is perfect; no one walks the straight and narrow line all the time. Theabsence of perfection leaves the door open for improvement.
Our fight is not external; it lies in internal mastery over self. The aim of personal development is self-mastery. If we are to gain mastery over events and experience greater levels of performance, we must first gain mastery over ourselves.
Let there be no doubt: as long as you continue to blame others instead of assuming your own responsibilities, you will make no meaningful and enduring change for the better. To have and enjoy certain liberties requires us to hold ourselves
accountable for our actions.
Here's a truth you can lean on: Self-mastery is dependentupon YOU becoming a better person. It's a solo act, which requires contemplative thought, behavior modification,
along with a healthy dose of humility.
To enjoy a better life, you must first become a better person. If you want to be a better manager, become a better person. If you want to become a better parent, become a
better person. If you want to be a better doctor, become a better person. If you aspire to greater spheres of influence, become a better person.
One well-executed idea - or one person who's attracted to you because of what you've become - can change your life forever. So goal setting should primarily focus on yourself - becoming the best person you can possibly become so people are attracted into your life.
Self-mastery means surfacing and re-examining all those assumptions and beliefs that operate today in your life and business. It's about more than simply acquiring new knowledge and insights; it's also crucial to unlearn old knowledge that has outlived its relevance. Thus, forgetting is probably at least as important as learning.
Self-mastery begins with a few questions:
" How should I live my life so that I am fulfilled content
in the new year?
" Am I becoming the person I was meant to be on the day I
was born?
" In order for me to make more money in 2009, what habits
must I begin to initiate. . .immediately?
" What should I begin doing today in order to leave a
lasting legacy once I'm gone?
" Which behavioral vices must be removed and replaced with
virtues?
" How can I can contribute and make myself more useful as
a human being?
Answers to questions like these require an intense evaluation of your life.
In 2009, concentrate your energies on what needs development and how you can perform better. Don't play games by denying the reality of a certain part of your character or personality because it's easy and convenient through the creation of false perceptions.
Habits-good and bad alike-are lifelong companions and hold court, acting as both judge and jury, over personal development. Your primary challenge in the coming year is to withstand the effects of your own bad habits which are like psychological landmines strewn through the landscape of your life.
Life is an ongoing journey, with lots of beginnings and continuations. We never get to a point when all knowledge is attained and understood, when our bodies function
flawlessly, when we completely honor our values, and achieve every goal.
Astonish Yourself in 2009!
Think of a day, any day in 2009. Got one?
Now ask yourself if on that day, if there will not be a need for honesty, integrity, compassion, goal clarity, good judgment, or focus.
And the answer is, of course not.
There will never be a day in the coming year (or your life) that will not require honesty,integrity, compassion, goal clarity, good judgment, or focus and the feeling that you can improve.
Each and EVERY day offers an opportunity for improvement and each moment serves as an advance or retreat in the pursuit of your goals.
Now that 2009 has arrived, you can decide if you are going to make it the best year of your life. To do so, you must focus on self-mastery as the key to creating a personal revolution.
Self-mastery is a lifelong pursuit because life is a work in progress. You never totally arrive; there's always some polishing to do, knowledge to gain, and love to deepen. Self-development ends only when we run out of time. You are, and will always be, a self in evolution.
Everyone can improve a little as a parent, child, spouse, friend, citizen, or employee. No one is perfect; no one walks the straight and narrow line all the time. Theabsence of perfection leaves the door open for improvement.
Our fight is not external; it lies in internal mastery over self. The aim of personal development is self-mastery. If we are to gain mastery over events and experience greater levels of performance, we must first gain mastery over ourselves.
Let there be no doubt: as long as you continue to blame others instead of assuming your own responsibilities, you will make no meaningful and enduring change for the better. To have and enjoy certain liberties requires us to hold ourselves
accountable for our actions.
Here's a truth you can lean on: Self-mastery is dependentupon YOU becoming a better person. It's a solo act, which requires contemplative thought, behavior modification,
along with a healthy dose of humility.
To enjoy a better life, you must first become a better person. If you want to be a better manager, become a better person. If you want to become a better parent, become a
better person. If you want to be a better doctor, become a better person. If you aspire to greater spheres of influence, become a better person.
One well-executed idea - or one person who's attracted to you because of what you've become - can change your life forever. So goal setting should primarily focus on yourself - becoming the best person you can possibly become so people are attracted into your life.
Self-mastery means surfacing and re-examining all those assumptions and beliefs that operate today in your life and business. It's about more than simply acquiring new knowledge and insights; it's also crucial to unlearn old knowledge that has outlived its relevance. Thus, forgetting is probably at least as important as learning.
Self-mastery begins with a few questions:
" How should I live my life so that I am fulfilled content
in the new year?
" Am I becoming the person I was meant to be on the day I
was born?
" In order for me to make more money in 2009, what habits
must I begin to initiate. . .immediately?
" What should I begin doing today in order to leave a
lasting legacy once I'm gone?
" Which behavioral vices must be removed and replaced with
virtues?
" How can I can contribute and make myself more useful as
a human being?
Answers to questions like these require an intense evaluation of your life.
In 2009, concentrate your energies on what needs development and how you can perform better. Don't play games by denying the reality of a certain part of your character or personality because it's easy and convenient through the creation of false perceptions.
Habits-good and bad alike-are lifelong companions and hold court, acting as both judge and jury, over personal development. Your primary challenge in the coming year is to withstand the effects of your own bad habits which are like psychological landmines strewn through the landscape of your life.
Life is an ongoing journey, with lots of beginnings and continuations. We never get to a point when all knowledge is attained and understood, when our bodies function
flawlessly, when we completely honor our values, and achieve every goal.
Astonish Yourself in 2009!
Wednesday, January 7, 2009
Resolution?!
Have you done the end of the year assessments and the beginning of the year resolutions? I personally have stopped making resolutions! I have plenty of goals but no more end of the year resolutions. I like to make resolutions every day. The definition of resolution is to make simpler. Now that is something to work on. . .every day. I've been working on a course called Simplology for a couple of years. Mark Joyner put together a great course to help you get yourself on track and keep on track. I get an email every morning with quotes from great people and a nudge to do my 15 minute study for the day. I've even done several lessons over and over. (That's how I learn.) I'm surprised he hasn't given up on me yet.
So how could this help you live the life you want to live. We humans are easily distracted! We lose focus and when we do, we usually are not accomplishing what we want in life. Most of the time we don't even focus on what we want because we don't know what we want. Since I love living full tilt, focus is important. You don't want to go full tilt in the wrong direction! You could get hurt! So Mark has helped me out in this respect.
I got an email from Mark this morning asking a favor. He asked that I mention his new blogging course on my blog. I have decided to oblige just because I have gotten so much from him in the past. So here is what I'm doing. . .
Then grab the day, resolve to focus on LIVING FULL TILT!
So how could this help you live the life you want to live. We humans are easily distracted! We lose focus and when we do, we usually are not accomplishing what we want in life. Most of the time we don't even focus on what we want because we don't know what we want. Since I love living full tilt, focus is important. You don't want to go full tilt in the wrong direction! You could get hurt! So Mark has helped me out in this respect.
I got an email from Mark this morning asking a favor. He asked that I mention his new blogging course on my blog. I have decided to oblige just because I have gotten so much from him in the past. So here is what I'm doing. . .
I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.
It covers:
- The best blogging techniques.
- How to get traffic to your blog.
- How to turn your blog into money.
I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.
Then grab the day, resolve to focus on LIVING FULL TILT!
Monday, December 29, 2008
An Unlikely Source of Inspiration
A friend of mine turned me on to a story about Edwardo, a farmer in Spain who in my opinion knows how to live. View this 20 minute video to see what I mean.
Hopefully you will be inspired, as I was, to pay a little more attention to how nature works and how we can fit into the big picture without "being" the big picture.
Living life full tilt doesn't mean going as fast as you can. It means living as much as you can, even if you have to S L O W D O W N to appreciate the fullness.
After you view the video, come back and tell me what you think. . .
Hopefully you will be inspired, as I was, to pay a little more attention to how nature works and how we can fit into the big picture without "being" the big picture.
Living life full tilt doesn't mean going as fast as you can. It means living as much as you can, even if you have to S L O W D O W N to appreciate the fullness.
After you view the video, come back and tell me what you think. . .
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